ABOUT
Welcome to Boss Mindset Fitness (BMF)
(Formerly known as Boss Babes)
Boss Mindset Fitness (BMF) was born out of a simple but powerful idea: every woman deserves the tools, support, and confidence to prioritize her health no matter how busy life gets. What better way to do that than in your own home! What started in January 2020 as "Boss Babes" has grown into something even stronger. After 4.5 years of empowering women through fitness, we're stepping into our next chapter with a bold new name that reflects our evolution: Boss Mindset Fitness.
Why the change? Because fitness isn’t just about your body, it’s about your mindset too. It’s about showing up for yourself, choosing consistency over perfection, discipline over motivation and stepping into that Boss Mindset.
As a new mom (I welcomed my baby girl in January 2024!), I’ve felt this shift firsthand. Becoming an active mother has added even more fire to my mission. I understand more than ever the challenges women face when trying to balance everything. That’s why I’m committed to helping women like you create sustainable fitness routines that fit into real life, whether you're at home, on the go, or squeezing in a session during nap time.
At BMF, we offer customized online and in-home training, including personalized workout and nutrition plans that work around your schedule and fitness goals. Whether you’re a stay at home mom, a busy professional, a college student, or anywhere in between, we’re here to help you build strength, boost energy, and build confidence all from the comfort of your own home.
This is not a quick fix. This is a lifestyle.
No more crash diets. No more guilt. No more wasting money on memberships you don’t use, no more in-home equipment collecting dust. This is a business built for you!
Join the BMF community and take control of your health with the mindset of a boss.
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INSTRUCTORS
Meet Ricki Hite
Founder of Boss Mindset Fitness (formerly Boss Babes LLC)
NASM Certified Personal Trainer
| Athlete | Coach | Mama
Ricki began her fitness journey in 2012, when she decided it was time for a change. After losing 50 pounds (and keeping it off) she adapted a healthier lifestyle, she gained the confidence and purpose to help other women do the same. In 2016, she became a NASM Certified Personal Trainer, and since then has been empowering women to take control of their health through realistic, sustainable coaching.
In January 2020, Ricki turned her passion into a business and launched Boss Babes LLC, which has since evolved into Boss Mindset Fitness (BMF) a name built on the belief that true transformation starts in the mind and is fueled by consistent, intentional action.
In January 2024, Ricki became a first-time mom, adding even more purpose to her mission. Now more than ever, she understands the challenges busy women and moms face when trying to prioritize their health. As an active mama, business owner, and coach, she’s here to prove that you don’t have to choose between family and fitness, you can thrive in both.
Credentials & Achievements:
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NASM Certified Personal Trainer (Since 2016)
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Founder of Boss Mindset Fitness (Est. 2020)
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Overall Female Winner – 5K Park Trot (2017)
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Overall Female Winner – 10K Belton Parks & Rec (2018)
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Overall Female Winner – 5K Unity Village (2018)
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3rd Place – NANBF Bikini Competition (2019)
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KC Half Marathon Finisher – 2:01 Time
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HYROX Houston Finisher – 1:37 (March 2025)
Ricki lives in Oak Grove, Missouri, where she trains clients in-home (within a 20-mile radius) and online. When she’s not coaching, you’ll find her running, enjoying the outdoors, or spending time with her husband, baby, and fur babies.
Wake up and Workout.
(even in your pajamas ;)
CONTACT
Our Address:
Kansas City Metro Area
Email:
Phone:
816-844-1317